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I specialize in helping people navigate chronic pain, so that you can start to trust your body again without letting limitations limit your life!
Empowered Resilience is my one on one coaching program to reconnect and discover a greater understanding for your body, decrease your stress and pain, while moving forward making empowered choices that create transformational change that supports your health.
Over the last 25 plus years, combining my vast understanding and reverence for the body, I have specialized in chronic pain and health conditions in my practice. I deeply connect to this type of work since I have my own personal story with injuries, surgeries, chronic pain, and health issues from a life filled with adventure as a jockey and athlete. I have lived it, walked through it, and why I am passionate to help others learn how to honor their body and truly live an empowered life.
BodyMind coaching is a gift and I feel incredibly honored to share this experience with others. I would be thrilled to help you break free from chronic pain, create more freedom in your body and life, while discovering what living an empowered life means to you!