The BodyMind Method©

our philosophy

“The intuitive mind is a sacred gift and the rational mind a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

Albert Einstein

Within your glorious body lives three brains—a brain in your head, a brain in your heart, and a brain in your body. These brains, also called the ‘axis of consciousness’, are meant to work together as you navigate through life.

Chances are, you’ve experienced magical moments in your life when something clicked, you felt aligned, and your intuition was crystal clear.

Up until now, those moments probably felt unpredictable.

The BodyMind Method© is our proprietary coaching process that is designed to activate your three brains and bring them back into harmony as you take action in your life. The BodyMind Method© is not just about finding your alignment, it is about living from your alignment.

In order to understand this powerful process, you first need to understand the three brains and how they serve to activate the characteristics of Living BodyMind.

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You see, BodyMind Living STARTS in your body by coming into presence with wholeness, connects to your heart by tapping into your purpose, and expands when you engage your brain and get curious to possibilities.

Leading and taking action from a place of curiosity is how we create a wave of positive change in our lives and our communities.

Client Love

"The biggest takeaway that has been coming through for me is how much the knowledge in my head is worth! I have invested continuously in learning, both in personal as well as professional development. As a result, I think the greatest lesson from this experience is that you CAN and SHOULD get paid to learn. My first paid client got to receive so much more than my friends because she paid for it. In turn, I also got to step up and serve at a higher level.

I also love how much "cleaner", natural, and more feminine the approach of BodyMind Sales has felt for me. Bringing someone to a decision is a loving and serving act! "
Kaili Chernuka
Kaili Chernuka
As a military spouse with little control over where my family and I would wind up next, I’ve proved to myself that I am limitless. With BodyMind Coaching’s heart-centered leadership, I’ve built a location-independent business and am no longer limited to simply serving clients hands-on in one geographical location.
Fidel Forde
Fidel Forde
"This program helps you lean into who you are. This has been so profound for me and I'm seeing all the ways I've forced myself into being someone and how exhausting it is for me. I'm re-learning how to trust myself, to trust my body, and to not feel guilty about my re-charge time but instead to honor it. I'm very much still learning this but it feels like this one lesson was worth the "price of admission" and as I type that I realize that this gives me grace as a coach because one aha makes the program a success- that aha that really really lands- that's all people need."
Amy Robertson
Amy Robertson
"This program has changed and continues to change my life. I have more patience, grace and understanding for myself. Your voice may shake, your heart may pound, embrace the beautiful messiness anyway! The more you get out of your head and do the damn thing, the easier it becomes. "
Anne Kamholz
Anne Kamholz
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