Menu
Tamara’s specialty is helping deep feelers and creatives shift their emotional pain into power by reframing their sensitivity and emotions as a conversational framework that encourages self love as a foundation for true personal growth. She compassionately guides sensitives away from perfectionism, hustle culture and external validation and towards self-love so that they can love themselves into a life they love.
Tamara loves being a BodyMind Coach because she loves helping others empower themselves. The BodyMind Method is one of the fastest ways to move energy she has found that brings true clarity, authentic desires and radical self-empowerment to the surface, helping clients get back in touch with their own inner wisdom and joy for life. She loves seeing that spark come back into people’s bodies as they realize they have everything they need and they are stronger, wiser and more capable than they initially realized.
Based in Louisville, KY, Tamara’s other passions and entrepreneurial ventures include acting, singing/songwriting and creating voices for her partner’s D&D/anime inspired podcast “Warlock”. She also loves all the dogs, rewatching Gilmore Girls every year and being super silly with her winsome five year old boy.
BodyMind Coach
Quantum Life Energy Coach
Certified Practitioner in NLP, EFT, T.I.M.E Technique, Hypnotherapy and Reiki
Licensed Massage Therapist