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I believe that we all have a fire burning inside of us. For some of us that fire is burning bright and hot. Sadly, for many of us that fire has been turned right down to the bare minimum, just enough to keep us going, not enough to provide any light or heat. We’re right down to our pilot light.
So many of us have forgotten how much we’re capable of. We’ve forgotten our dreams and desires and forgotten our strength and drive to pursue or achieve those dreams. Most of all we’ve forgotten who we truly are at our core and have no idea how to listen to, let alone trust what our bodies are telling us day by day, minute by minute, second by second.
As a Bodymind Coach I help humans come back to their bodies, to their innate inner wisdom in order to stoke that inner fire. I believe we all have the knowledge we need to find and live our best lives. We may just need a little help translating the body’s language in order to breathe oxygen onto that fire.
Using all the tools in my ever expanding toolbox [ tinder box 😉 ], drawing on my lifelong love of story, myth, literature and art, along with my training in both the physical and energetic body, I will help you bring the spark back to your life. Coaching with me combines down to earth effective techniques and as much or as little magic and fire as you can handle.
Let’s work together to help you remember who you are and who you are meant to be. Let’s rekindle that inner flame so that it burns hot and bright and lights your path forward.
Honours BA Comparative Literature and Art History
Registered Massage Therapist
Reiki Level II
Yoga Teacher in the Iyengar Tradition
Meditation Teacher
Current student of Gestalt Psychotherapy