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Helen Marie Carruthers is a lover of movement and is fascinated by all things body-mind-soul. As a professional dancer, she learned firsthand how the body and mind must work together to create true strength and resilience. Her understanding of the body was amplified by practicing as a massage therapist for 18 years.
Out of a growing desire to give her clients more autonomy over how they feel, Helen Marie became a Level 3 Franklin Method Educator and a BodyMind Coach. Both of these modalities invite the client to embody how they desire to feel and take practical steps to get there.
She is based in Columbia, MD, and loves using the BodyMind Coaching method to help her clients breathe and move well, so they can move through life with more joy and purpose.