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Janae is a Licensed Massage Therapist, Body Mind Practitioner, Podcaster and creator of the Self Care Passport Process. She is passionate about helping people live Simply, Abundantly, Adventurously and Embodied. She specializes in assisting her clients to stress less and live more by creating a self care tool kit, which includes the Self Care Passport, a process she personally uses to help her tap into how she wants to feel, set boundaries and say yes and no with equal amounts of enthusiasm.
This process provides ease and inspiration for daily life, physically and emotionally. She is a true believer that transformation comes in between sessions through daily actions, aligning to your values, desired feelings and listening to your body’s wisdom and cues. She inspires with her practical resources, listening skills, bodywork sessions, a beautiful welcoming environment, down to earth character, creative ideas and wit that brings light to even the darkest day or challenging situation.