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Lauren is an Herbalist, a Moon Maven, a Certified BodyMind Coach. I believe that we are in the midst of a massive cultural shift from the patriarchy into the divine feminine. And the time is NOW for women to step into their power, own their unique gifts, speak their voices, and build communities to support and empower each other. Embodiment is my jam, and I love working with folks who are seeking a deeper connection to nature and to themselves!
I help multi passionate, nature loving business owners and leaders release the hustle mindset and learn to put themselves first in their businesses and their lives. My clients and I work together to connect more deeply to their bodies, attune their menstrual cycles to the moon, and plan their businesses to match the way their OWN energies and needs fluctuate with the rhythms and cycles of nature and the moon.
I have a special affinity for working with herbs to support folks around navigating the perimenopause transition to bring their hormones into a more balanced state to ease the transition and to embrace this natural, life-giving part of being a uterus owner!