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Remember when you used to trust yourself and were excited about life? Remember what it felt like before those positive feelings started to fade and were replaced with stress and pain?
Years ago I worked an office job, and every weekend – like clockwork – I got a headache and stomach pain, and spent the whole weekend home in bed. This happened every week for months. My body was trying to tell me something, and I wasn’t listening. It was at least 10 years before I started listening. I wish I had BodyMind Coaching then.
BodyMind Coaching has reminded what it feels like to I trust myself and to listen to my body. I now live a more authentic life; a life that reflects my values. I make more informed and embodied decisions.
I believe when we are living life fully embodied we have a greater capacity for healing and creating the change we want to see in our lives.
I work with people who are tired of living lives limited by stress and pain and want to step into their joy and confidence and start living a life they love.
Experience a reawakening of your innate wisdom, connection, and clarity in an empowered space and begin living the life you know in your heart you were born to live.