How to End the Cycle of Proving

As entrepreneurs, as healers, as people who are passionate about being in service to others, we often feel the need to prove ourselves. 

Hustle, grind, work harder – these are phrases that are thrown around, but they’re all about one thing: proving

Proving that you know enough.

Proving that you’re smart enough. 

Proving that you are good enough.

Proving that you’re hard working enough.

And eventually, once you have proven you are good enough, you’ll finally have what you desire. 

Right? 

Nope… That’s not how it works. 

Instead, this cycle of proving causes a feeling of chasing in your life. It’s what causes us to chase after goals, achieve them, and – two seconds later, without savoring the moment – set the next goal way out in front so we’re back in the chase.

When you’re chasing, you’re in scarcity mode. As holistic entrepreneurs, when you show up with the proving energy, you will act in scarcity and you’re only going to get more scarcity in return.

On the flip side of that chasing, scarcity mentality,when you actually drop down into your body – when you connect, bring awareness to, and live the physiological alignment of your body+mind — you realize that you’re already enough right now

Just as you are.

Rather than getting stuck in the cycle of proving and chasing something outside of yourself, you can just be good enough. 

Now, let me clarify: being good enough doesn’t mean you don’t take action and do the things required to do to run your business.

What it DOES mean, though, is that you shift the energy you’re living in. 

What if you allowed yourself to receive for who you are? Exactly as you are now, you are enough as you are right this moment. 

What I want to remind you of today, [NAME], is that you are enough. You are the gift.

When you allow yourself to be your own source of power and energy and healing and care, you will become expansive. Your energy will flow out into the world and create massive change. 

When you start to act from a place that you are enough, those thoughts – “You’re being irresponsible. You’re being lazy. You’re selfish. You should be working right now.” – will come up. 

And that’s where the real healing starts. 

If you’re ready to have a business & life that fiercely aligns with you, your values, and your goals, I want to invite you to a one-day, live, virtual event I’m hosting to show you how to approach your business in a totally new way. 

It’s time to stop chasing and time to live Fiercely Aligned. 

Get instant access now! 

Laura Wieck

BodyMind Founder & Creator

Laura Wieck, Certified Master Coach and Mentor, Licensed Massage Therapist

Laura is the creator and founder of BodyMind Living© as well as the BodyMind Coaching Certification Program with Laura Wieck TM which teaches holistic practitioners how to incorporate a coaching structure with their healing work.

After years of working with clients in her own massage practice, she noticed that her clients’ mental stress impacted them physically… and their physical stress impacted them mentally. She got curious and started to explore all things BodyMind which led her down a path of personal and professional discovery. Through it, she curated the BodyMind Method©, a proprietary coaching process that gives voice to the body and allows for deeper healing in your life.

Laura holds a degree in Biology from The College of Wooster, she is also a Licensed Massage Therapist, Leadership Coach, and Cognitive Coach. She lives in Ohio with her husband, son, and well-loved pup.

LauraWieck.com
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