An Invitation to Your Whole Being
Navigating change is an invitation to know who you are — body, mind and heart; it requires compassion and support. Are you in the right
Navigating change is an invitation to know who you are — body, mind and heart; it requires compassion and support. Are you in the right
Change. I love you. I welcome you. I need you. Without you life feels so dull. I have always run full throttle towards change, sparking
I USED TO THINK that you only made changes when something wasn’t going right or when you were feeling dissatisfied with an element of your
NAVIGATING change for me is really about navigating resistance. Have you ever noticed that oak trees don’t drop their leaves until spring? They hold onto
Do you ever just know things? Get these nudges, or maybe a giant push, that you have to do something now? No hesitancy. No worries
ONE SUNDAY morning in the middle of late October 2019, I woke up to severely matted hair. I had always had thick, long hair since
MY EYES softly opened as the sun began to peek through the shades. The birds were chirping in the background and the smell of the
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.