Issue 11: Navigating Joy
Honor Your Process
Being an athletic trainer, holding a degree in Sports Medicine, and working in physical therapy and massage therapy, I used to think that recovery was
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Being an athletic trainer, holding a degree in Sports Medicine, and working in physical therapy and massage therapy, I used to think that recovery was
The energy of fear and uncertainty is often what we simply have not yet wrapped our minds around. We all face uncertainty in our lives
“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”— Dr. Brené Brown Sometimes it’s easier (or
When we hear the word stillness many of us immediately think of it as the opposite of movement or motion, but stillness is something quite
ONE SUNDAY morning in the middle of late October 2019, I woke up to severely matted hair. I had always had thick, long hair since
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.