Issue 8: Navigating Stillness
Journey With Stillness
There she was, like every other day I passed her while out on my run, gently fanning herself with her eyes closed and murmuring a
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There she was, like every other day I passed her while out on my run, gently fanning herself with her eyes closed and murmuring a
In a world where we’re always shifting gears from one thing to the next, to the next, slowing down is not one of those gears.
Snuggled on my couch under the weighted blanket. All the lights have turned off. Peering out the window, watching the slow movement of the moon
“How do you want to feel?” This is the question I learned to ask my massage clients. It is a question that gives the responsibility
My story doesn’t exist. It’s unique. Mine. One that I didn’t ask for, nor one I wanted. Stillness wasn’t a choice, but forced; determined and
When we hear the word stillness many of us immediately think of it as the opposite of movement or motion, but stillness is something quite
At a very critical moment in my life, I learned the more I stayed in my head to figure things out and ignored the signs
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.