Category: Issue 11: Navigating Joy

Issue 11: Navigating Joy

The Journey To Joy

Navigating joy comes down to redefining what joy means to me. Growing up as a kid, I believed I would feel joy when everything was

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Issue 11: Navigating Joy

F-n Joy!

I’ve been known for being a very joyous person, even described as overly joyous by some. It’s not unusual to see me dressed colourfully, taking fashion

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Issue 11: Navigating Joy

Flavors of Joy

At the beginning of August I had the opportunity to see my family, both sides actually. My family planned a week-long vacation where we could

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Issue 11: Navigating Joy

Honor Your Process

Being an athletic trainer, holding a degree in Sports Medicine, and working in physical therapy and massage therapy, I used to think that recovery was

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Issue 11: Navigating Joy

Undefined Joy

“Take it slowly. This book is dangerous.” Fox in Socks by Dr Seuss This article could be a bumpy ride. It may or may not

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Issue 11: Navigating Joy

Thoughts on Navigating Joy

dear reader, I’ve been around the block with self-help books, and “Joy comes to us in moments—ordinary moments. We risk missing out on joy when

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BodyMind Living Magazine

BodyMind Living™ Magazine

BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.

Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.

free copy