Issue 9: Navigating Boundaries
An Invitation To Trust Yourself
Hi! My name is Carolyn Ulitsky, and I am a recovering people pleaser and recovering over giver. As a recovering people pleaser and over giver,
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Hi! My name is Carolyn Ulitsky, and I am a recovering people pleaser and recovering over giver. As a recovering people pleaser and over giver,
When I was five years old, my parents took me and my sisters for a night out at the Sea Horse Restaurantwhile on vacation at
Have you ever had a time in your life when you were racking your brain trying to figure something out? I remember one time in
When I hear the word boundaries I think of the Disney movie Moana, and plants. What? You don’t? Hmm, that’s curious. Hang with me as
In a world where we’re always shifting gears from one thing to the next, to the next, slowing down is not one of those gears.
Snuggled on my couch under the weighted blanket. All the lights have turned off. Peering out the window, watching the slow movement of the moon
“How do you want to feel?” This is the question I learned to ask my massage clients. It is a question that gives the responsibility
My story doesn’t exist. It’s unique. Mine. One that I didn’t ask for, nor one I wanted. Stillness wasn’t a choice, but forced; determined and
When we hear the word stillness many of us immediately think of it as the opposite of movement or motion, but stillness is something quite
At a very critical moment in my life, I learned the more I stayed in my head to figure things out and ignored the signs
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.