BodyMind in Practice
There’s never any time!
“No time! There’s never any time!” If you’re a 90’s kid, perhaps you remember the Saved by the Bell episode where Jessie takes “Keep Alert”
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“No time! There’s never any time!” If you’re a 90’s kid, perhaps you remember the Saved by the Bell episode where Jessie takes “Keep Alert”
Navigating joy comes down to redefining what joy means to me. Growing up as a kid, I believed I would feel joy when everything was
I’ve been known for being a very joyous person, even described as overly joyous by some. It’s not unusual to see me dressed colourfully, taking fashion
At the beginning of August I had the opportunity to see my family, both sides actually. My family planned a week-long vacation where we could
Being an athletic trainer, holding a degree in Sports Medicine, and working in physical therapy and massage therapy, I used to think that recovery was
Joy is staying the leader of your life, honoring your heart’s call to action for yourself. What I learned from writing the article for the
“Take it slowly. This book is dangerous.” Fox in Socks by Dr Seuss This article could be a bumpy ride. It may or may not
dear reader, I’ve been around the block with self-help books, and “Joy comes to us in moments—ordinary moments. We risk missing out on joy when
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.