Issue 4: Redefining Freedom
Embodied Freedom
When I was 22 years old, I sat on the dock at the Fresh Creek Marina on Andros Island, Bahamas, looked up to the night
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When I was 22 years old, I sat on the dock at the Fresh Creek Marina on Andros Island, Bahamas, looked up to the night
My head broke through the surface of the water as I took one last breath from the regulator. I pulled the mask off my face
“You want to know the secret to success?” The speaker’s bold voice reverberated throughout the auditorium. The thousands of people in attendance leaned in. I
Self-care. It’s been on my mind lately. What is it exactly? How do you practice it? What does it actually mean? Truth be told, I
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.