Weekly Connections
You are the gift
In this Weekly Connection, we are focusing on the magic that is YOU! When it comes to the heart of coaching, you must realize that
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In this Weekly Connection, we are focusing on the magic that is YOU! When it comes to the heart of coaching, you must realize that
In quantum physics there is a theory called the “observer effect.” The idea is that when something is observed, it changes. I love connecting this
There’s a question that we ask our clients early on when they start their BodyMind journey: “When was the last time you felt like someone
I remember when I hosted my first webinar. It was way back in 2014, and I was just starting to talk about what it would
dear reader, I’ve been around the block with self-help books, and “Joy comes to us in moments—ordinary moments. We risk missing out on joy when
There she was, like every other day I passed her while out on my run, gently fanning herself with her eyes closed and murmuring a
dear reader, I’ve been around the block with self-help books, and there is often a chapter in those books around boundaries. In fact, in the
MY EYES softly opened as the sun began to peek through the shades. The birds were chirping in the background and the smell of the
My brain was swirling with the list of all the things I had to do this week, and I didn’t realize it had been at
See you in two weeks, Cathy!” I gave one final wave to my client and closed the door behind me. I was exhausted. I had
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.