Weekly Connections
Do you want to host retreats?
This week, 100 amazing souls from around the world will be joining me and my amazing team for our 4-day BodyMind LIVE! Coach Training Workshop,
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This week, 100 amazing souls from around the world will be joining me and my amazing team for our 4-day BodyMind LIVE! Coach Training Workshop,
Spaciousness. Ease. Peace. Rest. About six months ago, I felt my body start to whisper that things needed to slow down… that I needed to slow down.
My path to claiming my role as a coach has not been direct. I always had big dreams and a strong personality when I was
In my life before bodywork, I was in the trenches of trauma. As an Emergency Department Technician, I would see the world through the eyes
To me, presence means to be with… to reflect on… to become one with… where I am and who I am in the present moment
I can feel it now. The tightness in my chest, the mind swirling, the overwhelming fear that takes hold when I find myself going into
There is always a lot of action in a big city. My senses are always heightened with all the noise. Noise of people walking and
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.