living

BodyMind

BodyMind Living

blog

Issue 10: Navigating Fear & Uncertainty

Waiting and Wondering

A couple of years ago I was put on the “6-month plan” for both mammograms and full body skin cancer checks. It’s kind of a

Read More »
Issue 9: Navigating Boundaries

If I Only Listened

Full disclosure: this has been the most difficult article to write. How do you write about navigating boundaries when you discover you have none? Now,

Read More »
Issue 9: Navigating Boundaries

It’s About Sustainability

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”— Dr. Brené Brown Sometimes it’s easier (or

Read More »