Issue 9: Navigating Boundaries
What Moana and Plants Can Teach Us
When I hear the word boundaries I think of the Disney movie Moana, and plants. What? You don’t? Hmm, that’s curious. Hang with me as
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When I hear the word boundaries I think of the Disney movie Moana, and plants. What? You don’t? Hmm, that’s curious. Hang with me as
In a world where we’re always shifting gears from one thing to the next, to the next, slowing down is not one of those gears.
Snuggled on my couch under the weighted blanket. All the lights have turned off. Peering out the window, watching the slow movement of the moon
“How do you want to feel?” This is the question I learned to ask my massage clients. It is a question that gives the responsibility
My story doesn’t exist. It’s unique. Mine. One that I didn’t ask for, nor one I wanted. Stillness wasn’t a choice, but forced; determined and
When we hear the word stillness many of us immediately think of it as the opposite of movement or motion, but stillness is something quite