What is the deal with “embodiment”?
If you’ve hung around me enough, you’ll hear me use the word embodiment a lot! There are a lot of common misconceptions about embodiment and
If you’ve hung around me enough, you’ll hear me use the word embodiment a lot! There are a lot of common misconceptions about embodiment and
It was July 2008– I had just moved. I had just gotten married. My husband decided to go back to school. And, I decided to
Ring, ring… I opened my orange, Samsung flip phone to see Jer, a friend of mine from high school, calling. It was 2006, and I
Have you ever heard the phrase “start before you’re ready”? The idea is that most people spend days, months, years waiting to feel “ready.” But,
This week, 100 amazing souls from around the world will be joining me and my amazing team for our 4-day BodyMind LIVE! Coach Training Workshop,
Spaciousness. Ease. Peace. Rest. About six months ago, I felt my body start to whisper that things needed to slow down… that I needed to slow down.
Whiplash. That’s often what I feel when another unexpected “thing” hits me, my business, the world. In these moments, it’s easy to get lost in
We’ve been discussing “celebrating” over the past few weeks in the Embodied Entrepreneur Weekly. In our discussions, we’ve always emphasized that embodiment is key. But
How do you view bumps in the road on your business and life journey? I used to think that when things were not going how
I honestly didn’t know what to say, so I kept on massaging my client’s shoulders. It was early Spring of 2008 when this client ended
BodyMind Living™ Magazine is our monthly gift to heart-centered holistic practitioners who are ready to stop chasing and start living while inspiring their clients to do the same.
Inside the pages of BodyMind Living™, you’ll find articles, interviews, poetry and practices compiled to inspire you to explore your biggest emotions BODY first so you can live life connected.