Stillness is Medicine For The Soul
At a very critical moment in my life, I learned the more I stayed in my head to figure things out and ignored the signs
At a very critical moment in my life, I learned the more I stayed in my head to figure things out and ignored the signs
Navigating change is an invitation to know who you are — body, mind and heart; it requires compassion and support. Are you in the right
Change. I love you. I welcome you. I need you. Without you life feels so dull. I have always run full throttle towards change, sparking
I USED TO THINK that you only made changes when something wasn’t going right or when you were feeling dissatisfied with an element of your
NAVIGATING change for me is really about navigating resistance. Have you ever noticed that oak trees don’t drop their leaves until spring? They hold onto
Do you ever just know things? Get these nudges, or maybe a giant push, that you have to do something now? No hesitancy. No worries