Where have all the coaches gone?
Ring, ring… I opened my orange, Samsung flip phone to see Jer, a friend of mine from high school, calling. It was 2006, and I
Ring, ring… I opened my orange, Samsung flip phone to see Jer, a friend of mine from high school, calling. It was 2006, and I
Have you ever heard the phrase “start before you’re ready”? The idea is that most people spend days, months, years waiting to feel “ready.” But,
This week, 100 amazing souls from around the world will be joining me and my amazing team for our 4-day BodyMind LIVE! Coach Training Workshop,
Spaciousness. Ease. Peace. Rest. About six months ago, I felt my body start to whisper that things needed to slow down… that I needed to slow down.
There is always a lot of action in a big city. My senses are always heightened with all the noise. Noise of people walking and
I can feel it now. The tightness in my chest, the mind swirling, the overwhelming fear that takes hold when I find myself going into